1-10-2020
1). Fear of Failure
2).Low Energy
3).Lack of Vision
As human beings like to take the path of least resistance (n).
In simple words, when you have multiple paths which lead to a destination / target goal, you tend to choose the easiest one. Similarly, when we have a choice between working on a task (work) vs wasting time, we choose to waste time because it is easier. The chances of wasting time increase if you dislike the task (work) at hand or find it boring. If you have a task / any work in an area you love, you do not waste time as much (n).
Hundreds of experiments, wasting more time to find ways to save time, So here are the ways which helped me stop wasting time. Maybe they will help you too. Each person has a different ways of wasting time. So some of these tips might work for you or a some may not.
You don't have to isolate yourself from the rest of the world like a prisoner in an isolated cell. As possible stay away from the commotion. Using empty rooms while doing important work. Using an earphone (even without any music) which blocks people from bothering you for no reason. You can also cultivate a habit of asking people to not disturb you for a certain like 8 AM to 10:30 AM every day.
Every workplace, job role, or a culture has a different working style. What you can to do reduce scenarios that lead to distractions. Working among distractions is like many people talking at the same time in the meeting. Nothing good comes out of it.
Despite all the things which can cause us to waste time it is within our power to transform this habit into positive (n). In the end, beating procrastination involves taking actions. No one has ever procrastinated their way to success the goal , so taking responsibility & getting to work (the task) is ultimately the only thing you can do to get ahead of this habit.
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